Mood Tracker-Daily Journal 2.8

Mood Tracker-Daily Journal 2.8

Joseph Hall – Freeware – iOS
out of 52 votes
Latest Version
2.8
Safe to install
EXCELLENT User Rating

Mood Tracker & Anxiety Relief is an innovative mobile application crafted to assist users in monitoring their moods and relieving anxiety. Specially designed for individuals struggling with mood fluctuations or anxiety-related conditions, this app offers a platform to track emotions effectively.

Through Mood Tracker & Anxiety Relief, users can effortlessly record their feelings and monitor progress meticulously. The application includes a variety of customizable features like mood tracking, meditation sessions, breathing exercises, and other anxiety-alleviating activities.

One standout feature of this application is its capacity to help users pinpoint triggers that lead to anxiety or negative emotional states. By documenting stress-inducing activities and situations, users can acquire valuable insights to better manage or avoid these triggers efficiently.

Furthermore, Mood Tracker & Anxiety Relief provides a collection of guided meditations and breathing exercises aimed at aiding users in relaxation and reducing anxiety levels. These exercises are thoughtfully created to be user-friendly and accessible to individuals across all experience levels.

In summary, Mood Tracker & Anxiety Relief emerges as a comprehensive and practical tool for individuals seeking to monitor their moods and address anxiety concerns. Boasting a user-friendly interface and customizable functionalities, this app presents itself as an ideal option for those aiming to enhance their emotional well-being.

KEY FEATURES:
  • Track your mood daily with monthly reports to identify triggers
  • Maintain memory preservation with photos or pictures
  • Explore self-awareness stories curated by health experts in meditation
  • Cultivate healthier thinking habits for daily routines
  • Engage in calming relaxation games
  • Effectively reduce anxiety levels and boost well-being
  • Elevate your self-awareness

If you have any inquiries or suggestions on enhancing the application, please feel free to reach out to us!

Privacy Policy: View here

Overview

Mood Tracker-Daily Journal is a Freeware software in the category Home & Hobby developed by Joseph Hall.

The latest version of Mood Tracker-Daily Journal is 2.8, released on 04/06/2024. It was initially added to our database on 02/18/2024.

Mood Tracker-Daily Journal runs on the following operating systems: iOS.

Users of Mood Tracker-Daily Journal gave it a rating of 5 out of 5 stars.

FAQ

What is the Mood Tracker - Daily Journal?

The Mood Tracker - Daily Journal is a digital journal designed to help users monitor their mood and emotional well-being on a daily basis.

How do I use the Mood Tracker feature?

To use the Mood Tracker, simply log your mood at different times of the day, add notes about your feelings, and reflect on your emotional patterns.

Can I customize my mood entries?

Yes, users can customize their mood entries by selecting from a variety of moods and adding personal notes.

Is the journal secure and private?

Yes, all entries in the Mood Tracker are private and secure, ensuring that your personal thoughts and feelings are protected.

Does it provide insights or analytics about my mood trends?

Yes, the app analyzes your mood data over time and provides insights that help you understand your emotional patterns.

Can I share my journal entries with others or a therapist?

While the app prioritizes privacy, you have the option to export your journal entries to share with trusted individuals or professionals.

Is there a mobile app for Mood Tracker - Daily Journal?

Yes, the Mood Tracker - Daily Journal is available as a mobile app on both iOS and Android devices.

Are there reminders to help me remember to log my mood?

Yes, you can set reminders to prompt you to log your mood daily or at specific times that suit your routine.

Is there customer support if I encounter issues with the app?

Yes, Joseph Hall provides customer support for users experiencing any technical difficulties or issues with the app.

Is the Mood Tracker - Daily Journal free to use?

The app may offer both free features and premium options that require a subscription for additional tools and benefits.

Screenshots (Click to view larger)

Related


Bears Affirmations

Bears Affirmations is a collection of over 70 beautifully hand-drawn puzzles, each delivering a profound message on cultivating a fulfilling life.

Cattitude: Daily Mood Tracker

Cattitude is a unique and enjoyable tool for tracking and sharing your daily mood. It offers a personalized approach that adds a touch of amusement to your daily emotional experiences.

Mort's Bedtime Stories

Enchanting Tales for Little Dreamers

Prosper: Self Care Companion

Prosper is an essential tool for your daily self-care routine. The platform allows you to dedicate a few minutes each day to self-reflection through journaling, establish healthy habits using the daily planner, and interact with a …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

O Onyx Pro Client Setup
Effortless Client Management with Onyx Pro
G GRip
GRip by RipTrails: Your Ultimate Trail Navigation Companion
ePub Reader for Windows versión ePub Reader for Windows versión
Effortless eBook Reading with ePub Reader for Windows
MiteNews MiteNews
MiteNews: Revolutionizing News Consumption
N Namirial Sign
Effortless Digital Signing with Namirial Sign
Recordify Recordify
Effortlessly convert streaming music to MP3 with Recordify by Abelssoft
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Trucks and Things That Go Vehicles Puzzle Game 2.0

This collection of colorful puzzles offers an engaging exploration of various vehicles that capture young children's interest in transportation.

Trucks and Things That Go Puzzle Game 2.0

The "Trucks and Things That Go" puzzle offers an engaging and educational experience tailored for young children with an interest in transportation vehicles.

EST: Call Taxi 3.3.21

Tap & Go represents a contemporary approach to taxi dispatching, integrating an intuitive user interface with reliable cloud-based technology.

Vision Impossible Snap Pic Slider Puzzle 2.0

This application offers users the opportunity to transform their personal photos into sliding puzzles or to attempt solving the pre-existing Vision Impossible slider puzzles.

Toronto Patio Guide 3.1.2

This application provides extensive photos and detailed information for hundreds of patios throughout Toronto, serving as a comprehensive resource for users seeking outdoor dining options.

NewzSocial: Social Marketing 2.0.0

NewzSocial is a social media marketing platform designed to enhance user engagement and optimize social return on investment across Twitter, Facebook, and LinkedIn for individuals and teams.